Saturday, February 9, 2008

Month 3 - Handling Unusual Situations

Two things came up in January that required a little maneuvering. The first was our trip to New York to visit my son Eric and his wife Aileen (see post "Two Locavores on Vacation"). Our guide on vacation: explore for some local food, but don't be rigid about it; after all, you're on vacation.

A few days after we got home, my husband came down with the flu. He just wasn't hungry for a day or two, then wanted very mild foods. I suggested chicken soup. To give him something quick while I defrosted and cooked a local chicken, I bought a can of organic chicken soup, and another of chicken broth, plus a head of (California) celery. I's still using the celery, a stick at a time, in other dishes. It is a nice flavor we haven't had for a while. Next year, I will try to find some and dry it for soups.
Our guide on illness: just do the best you can. Try to stay away from junk foods (they're pretty indigestible anyway); go for real food, organic if possible, and don't sweat it. (If I got too sick to cook, we'd have to make some accommodations too.)

And in early February, we had our countertops done, replacing an old DIY blue tile installation with Formica and a new tile backsplash. Very nice; much easier to clean. This meant the kitchen was unusable for lunch on two days. We ate a simple lunch at a restaurant, and didn't worry about it. I really felt OK about this, because we're usually having homemade pizza on the Saturday nights we could have gone out; we're way down in restaurant meals since the 100-mile changeover.

Other than this, we're eating probably 90% local foods--meat, poultry, eggs, dairy products, fruit from our yard (apples, dried peaches and plums, plus a little frozen fruit I bought last summer), and the wonderful winter veggies from Cresset Farm. Maybe 10% is On Hand items. I'm rapidly running out of pantry items: various flours, beans, and grains; commercial canned tomatoes are gone; commercial frozen vegetables are gone. I still have a lot of lactofermented pickles on hand in the frig; they taste very good in the winter.

Maybe 1% is Exceptions. In the Exceptions, I bought a bottle of California olive oil (not Italy), and a pound bag of Utah salt (Real Salt) in January.

I also bought some bulk herbs to make herbal teas; these are items I will be able to grow this summer, when we can retire the exception. I make a nice teapot full of "soothing tea" with a teaspoon or so of chamomile, and a little less of dried lemon balm and peppermint leaves. Better than those commercial teabags, and much cheaper. The spent leaves go out onto my dooryard shrubs, with a little water.

Things I'm not counting: yeast, cheese/yogurt/kefir cultures, and baking soda. I bought one jar of commercial yogurt this month to restore my yogurt culture, which was getting a little tired. Whole milk, with NOTHING added other than the culture. Now I've got fresh culture to use for the next couple of months (making the new batch from a little of the old). Kefir also has to be restored after 7 batches, with a new envelope. Kefir is a combination of culture and yeasts, which gives it the special flavor. After a number of batches, the critters get a little unbalanced, and you have to start fresh.

Baking soda is bicarbonate of soda, produced from natron, of which 95% of the world's supply is in southern Wyoming. Amazing, but true. It's a chemical, actually, and at my present rate of usage, the box I have will last a year.

February food is looking pretty much like January. Lots of soups and cooked vegetable dishes. I'm digging into my recipe books to find new ways to prepare the winter vegetables. We'll have pretty much the same ingredients to work with until the early greens show up in April and May (and will they taste good!).

6 comments:

Anonymous said...

We got a lot of celery from our CSA in Arizona last year and had great success chopping raw and freezing for soups - just another alternative to drying.

I just got some kefir grains and read online that unlike yogurt, kefir grains retain their "potency" batch after batch...?

Sarah

Susan M.B. Sullivan said...

Hi Lynette,
We're going to try growing lovage this year to be a perennial version of celery taste. We'll see how it goes. We've been sick too the last couple weeks-I agree it's a good time just to take care of yourself and do your best without getting too dogmatic. Hope your husband is feeling better!

Anonymous said...

Hi Lynette,
I just stumbled onto your sight while price checking bulk whole wheat flour. I am a young mom of two and on a tight budget (in Loveland) . We love to eat and cook around here and are constantly looking for ways to eat better for our health, and at the same for our pocketbooks. Eating locally appeals to both (I think?). Do you know what your average cost is per month (or week) for your household. We have goals for our savings, getting out of debt, and having money for our kids after high school. In other words, we are very practical and serious about frugality. But also very motivated to get creative- such as planting a garden (we live in a perfect neighborhood for that) and very motivated to volunteer at other gardens/farms. We are also very seasoned to using what we already have in the pantry. I should mention that I try to spend about $100.00 a week for the four of us. Thanks for your responses. If not that much trouble- any detail would be helpful.

Lynnet said...

To anonymous 1: the kefir grains I got say that they make about 7 batches before getting unbalanced. I keep track by writing on a label which week it is, and the seventh one didn't quite have the zing that it should have. That's nearly two months, though. Thanks for the info on celery. I'll definitely be putting up celery next summer.

To Susan:
I've had lovage in my yard, thriving on neglect, for years. The leaves are great in soups.

To anonymous 2:
You can do VERY well for yourselves by planting a garden. I'm going to post some more articles about the Victory Garden soon.

If you own your property, you can plant fruit trees and berry bushes. It's amazing how much fruit a little $25 apple or plum tree can produce over the years. We harvest a year's worth of fruit from our yard, from the trees and bushes here when we bought our place ten years ago, and the many I have added since.

To save money on vegetables, many CSAs offer a barter share, where you work each week during the season and get free vegetables. Cresset Farm, my CSA, does that. 4 hours per week gives you free vegetables for 18 weeks in summer and another 18 in winter. It's fun, too.

Today I found sources for organic Colorado grains and beans, in 25 lb bags, very reasonable. I'll be writing it up soon, with contact information. Sounds like you're very well organized in the food department. Keep in touch....

Susan M.B. Sullivan said...

Hi,
Very small correction. You get to Golden Organics by going just north of the I-70 exit to 52nd, not south. Just thought I'd mention so no one had unnecessary driving around in a busy area.

That's just a few blocks away from where I take Lizzie to school! I'm going.

Susan

Susan M.B. Sullivan said...

Oops! I meant this comment to be on the next post about Grains.